Tuesday, October 2, 2007

The Truth About 100 Calorie Snack Packs

Just how healthy are these snack packs? Do they really serve as a healthy snack, or are they helping your waist band grow? This article has a pro/con list for the popular packs, plus asks for your feedback/opinion.

read more | digg story

So, read it, check it out, tell me what you think.

Here's the link for the article: The Truth About 100 Calorie Snack Packs


I find that I really need to keep snacks with me all day--healthy snacks that have been portioned out. Lately, I've been wanting to snack a lot. And, carrots might not be as tasty as chocolate, but they are better, right?

My weight hasn't been dropping, it actually went up by two pounds this month. But, that isn't awful, it's one step back before I take two steps forward. In the past, I wouldn't have even realized I was up two pounds--which is why it was so easy to gain fifty in the first place!

This picture, on the right, is my latest "Before & After" creation...just to show the difference in my face. Not as chubby, huh?

No comments:

Google